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Paleo Comfort Foods
2 days ago
Here's a great tutorial from our friend Chef Taji Marie about removing seeds from tomatoes 🍅! ... See MoreSee Less
It's tomato season! Seed those babies like a boss. 🍅🍅🍅 #TuesdayTip
Chef Taji Marie
1 week ago
Our newest family member...a very (700 pounds or so) large (understatement) red waddle boar. We're trying to figure out what to name him. Head on over to http://www.facebook.com/mayfieldpastures or to mayfield.pastures on Instagram and cast your vote! ... See MoreSee Less
Here's a little glimpse at what's been going on in our day-to-day lives. Taking that whole #pasturetoplate thing to heart! Feel free to follow us at @mayfield.pastures ###Posted @withrepost • @mayfield.pastures Sometimes I (Julie) play farmer while Charles is out of town (doing things like deliver 200# of pork to @chefrichardsb)...and I take over his Instagram. A few of this sights and chores from today:1. Bringing the chickens some kitchen scraps.2. Keeping my eye on a hawk as it eyes some new farm residents (more on that later).3. Opening up a new paddock of grass for our cows (listen to them devour it)!###We (the kids and I) will collect eggs later this afternoon and will check the turkeys' feed and water supply.###That all sounds relatively easy and glamorous...but let me tell you that a ton more goes into and has gone into getting these systems in place. ###That egg mobile didn't build itself, and the areas where the cows are had a LOT of work done to get there (go Charles!)! Oh and such tasks are a lot less fun in the pouring down rain or 100 degree heat.###Many thanks to our buyers club members who support this way of farming and who appreciate what it takes to grow your food!###.....#mayfieldpastures #knowyourfarmer #pastureraised #grassfed #holisticmanagement #regenerativeagriculture #fieldtoplate #pasturetopiehole ... See MoreSee Less
Photos from Paleo Comfort Foods's post
2 weeks ago
Know what today is? Release day for the fabulous Ready or Not cookbook by Nom Nom Paleo - Michelle Tam ! Have you gotten yours? Ordered yours? Made things out of her special pre-order bonus? What's your all-time favorite Nom Nom recipe? We are torn between cracklin chicken and kalua pork. Happy book birthday 🎉 to the whole family! ... See MoreSee Less
3 weeks ago
This looks like a super tasty dish! ... See MoreSee Less
Nom Nom Paleo - Michelle Tam
Lemon Garlic Shrimp with Cauliflower Rice would make a great weeknight dinner!
4 weeks ago
"Even partially omnivorous diets rank above veganism in terms of sustainability; incorporating about 20 to 40% meat in your diet is actually better for the long-term course of humanity than being completely meat-free." ... See MoreSee Less
Going Vegan Isn't the Most Sustainable Option for Humanity — NOVA Next | PBS
When applied to a global population, the vegan diet wastes available land that could otherwise feed ...
Paleo Comfort Foods shared Nina Teicholz's post. ... See MoreSee Less
My op-ed in the L.A. Times today. The latest "Presidential" advisory on saturated fats does not refl...
1 month ago
Have you pre-ordered your copy?!? ... See MoreSee Less
Isn’t it nice when Amazon Prime Day spots you a fiver towards the purchase of our upcoming Ready o...
Ah! The 8 quart Instant Pot is now less than the 6 quart for today's deal! Who has lots of mouths to feed and needs the bigger IP? Who makes large vats of bone broth and wishes they had a bigger IP? Affiliate link below.http://amzn.to/2sL4uh2 ... See MoreSee Less
Said in my best Oprah voice, "It's PRIME DAY!" That's right, from now until tomorrow night, something like 10,000 items on that massive online retailer will be discounted. A few articles on some of the "best deals" are below. I just saw that the amazing #CavemanCoffee is 25% off (affiliate link: http://amzn.to/2uKPVeX) the 23andMe kit and testing is down to $99 (affiliate link: http://amzn.to/2uKOpcL), which is pretty cool if you haven't done that testing yet. #Now's the perfect time to grab that food processor/Kindle/dog camera/exploding kittens game--pretty much anything that suits your fancy!#What are your Prime Day scores or on your saved list?#https://buzzfeed.com/mallorymcinnis/here-are-all-the-best-amazon-prime-day-deals/… ... See MoreSee Less
Here Are All The Best Amazon Prime Day Deals
We narrowed down 100,000-plus deals to find the ones actually worth buying.
I do not claim that any food or food group is evil. Certainly some have more nutrient density than others. That said, sugar is pretty problematic (and sugary foods hyperpalatable) in today's world. While fat and red meat were often cited in the news as public enemies #1 and 2, I suppose it's refreshing to hear that consumers (in this case 48% of those polled) seem to be opening their eyes and focusing a bit more on sugar as the problem. Wonder if #sugarlesssaturday or #nosugarsunday will become things like meatless Monday? http://mobile.foodnavigator-usa.com/Trends/Sugar-reduction/… ... See MoreSee Less
Nearly half of US consumers are trying to reduce the sugar they eat, according to survey
Nearly half of US consumers (48%) said they are trying to eat less sugar, according to a survey by L...
2 months ago
And now for some Saturday Satire (the email is satire - the purchase is in fact true!). ... See MoreSee Less
Jeff Bezos’ Email to Employees On Amazon’s Purchase of Whole Foods
Team, Today is a significant milestone in the evolution of the Amazon brand. Our offer to purchase W...
https://youtu.be/Oy23XmX2Ua4 ... See MoreSee Less
American Comfort Food- TASTE TEST- Part- 1
Indian, Spanish, and Russian trying American Comfort Food. did they like it??
"In one study, participants who increased their protein from 15 percent (the average American’s intake) to 30 percent of total calories naturally reduced their overall caloric intake and saw significant weight loss. Another study showed that high protein intake reduced LDL (bad) cholesterol and reduce abdominal fat. In those with type 2 diabetes, high-protein diets (25 percent—32 percent of caloric intake) led to weight loss and lower blood pressure and HbA1C levels, the long-term measure of blood sugar. High-protein diets have also been shown to be beneficial for bone health. Eating too little can lead to fatigue, weight gain, and hair loss."Meat - it does a body good! ... See MoreSee Less
This RD Thinks You Should Be Eating Twice As Much Protein For Optimal Health. Here's Why
A registered dietitian dives into the myths and realities of protein consumption.
We can't wait! ... See MoreSee Less
Ready or Not, here we come!
3 months ago
Jason Seib - AltShift is a phenomenal human being who has created a really amazing resource in his book, Body Beliefs. We have it in hard copy and you'd better believe we are going to take him up on his generous offer here with the digital download. You have nothing to lose and everything to gain by downloading this outstanding book, so take him up on his generosity! http://altshiftdiet.com/bodybeliefs ... See MoreSee Less
Fantastic weekend in Austin!https://paleocomfortfoods.com/uncategorized/2017-paleo-fx-review/ ... See MoreSee Less
2017 Paleo F(x) Review - PaleoComfortFoods.com
Paleo f(x)™ 2017 once again ROCKED! Our family is still, for the most part, in “divide & conqu...
Have you tried Romanesco broccoli (aka Romanesco cauliflower)? Aesthetically speaking, it's my most favorite vegetable. #vegetables #realfood #prettyfood #nofilter ... See MoreSee Less
4 months ago
Anyone out there find relief/cure/help from doing something others have said was "quackery" or "not scientifically proven?" *A few months after our second was born, I had debilitating pain in my neck/back/shooting down my arm. I went to one chiropractor I had seen during my pregnancy with no significant relief, then to an orthopedic specialist who put me on a physical therapy regimen. Nothing was helping and the pain was so bad I was fearful picking up my children (and two pain-med-free births, I can say I have a high pain tolerance)! Then I recalled a chiropractor who specialized in "orthospinology." After a few visits, the pain was pretty much gone. Nothing else had changed. No drugs. Nada. There are no published studies in JAMA or anything like that to say that this technique works for neck and back pain, but it worked for me. *When you read stories like Dr. Terry Walls', it really begs the question of "why not try?" Especially when all else fails, or certainly when there's not a huge financial risk in giving another approach a shot (e.g. Eliminating gluten containing grains, dairy, refined foods to see if that might alleviate certain ailments). *"What if you or your child had a chronic illness that seriously limited or threatened life, and modern medicine had no effective or acceptable treatments to offer? Would you be willing or desperate or brave enough to step outside the realm of established medicine and seek help from an unconventional therapist — even someone with no medical or scientific training?What if you heard about others in a similar situation who had tried a purported remedy that appeared to work, or the method seemed to make biological sense?" ... See MoreSee Less
Hitting a Medical Wall, and Turning to Unproven Treatments
A new book details the cases of families that step outside the realm of established medicine because...
Check out this fun! ... See MoreSee Less
Wired to Eat and NutPods giveaway!
There is more to weight loss than just eating and exercise. New York Times bestselling author Robb W...
Those of you looking for a healthy alternative to Lunchables for the kiddos: here you go. Super excited about this new offering from The Good Kitchen! ... See MoreSee Less
We are excited to announce a solution for the young 'uns. "The Lunchbox" was developed by our chefs ...
Let's talk hard boiled eggs, since many folks might be doing some dyeing this weekend (and please check out that awesome post from Sustainable Dish - Diana Rodgers, RD on some natural dye choices).*We HIGHLY suggest doing the steam method to cook your eggs. We use our Instant Pot with eggs from our own hens (eggs we cooked today were about 7 days old), and I've never had such easy-to-peel eggs (note: when I tried eggs that were just laid that day, they were a real bugger to peel. A little age does make the eggs more peel-able). Evidently, steaming is the best way to make your eggs easy to peel.*Here's our #instantpot method:*1. Place 1 cup of cold water into the pot.2. Place the trivet that came with the IP or a steamer basket of sorts into the pot. 3. Put as many large eggs (that fit in a single layer) onto the trivet (for us it was 12 or 13).4. Place the lid onto the IP, and make sure the valve is set to pressure.5. Adjust the pressure to low pressure and time to anywhere from 5 to 8 minutes (depends on how well done you like your yolks). 6. When the time is up, use the quick pressure release method (open the valve to venting). When fully depressurized, use some tongs to remove the eggs and place them in an ice water bath until completely cool.7. Refrigerate until ready to dye or make some deviled eggs (that's our next post)! *Happy Good Friday/Easter Weekend to all those who observe! (Picture: the difference between factory farm eggs and eggs from chickens out on pasture. This photo has not been color edited in any way!) ... See MoreSee Less
Give us your best 6 words on this. And go: ... See MoreSee Less
Cosmo’s new weight loss tip? Get cancer
Cosmopolitan shocked readers on Tuesday and it wasn't with one of the magazine's famous sex tips.
Exciting day on the farmstead as we welcomed this new little one to the land. Pretty amazing that these creatures figure out how to stand just minutes after birth! ... See MoreSee Less
Costco making sure people are getting their hands on @dasrobbwolf's newest book 📚 - and for a great price. #wiredtoeat #getit ... See MoreSee Less