Bachelordom Wrap Up

For those that have been keeping up with us for the last month, you know that the Paleo Comfort Foods clan has been apart. I’ve been living in an efficiency apartment in Atlanta thanks to the kindness of a friend. Julie and the kids were fortunate enough to head about 2 hours up the road and stay with my amazingly hospitable and gracious parents. Needless to say, this has been a challenging six weeks. I started this subchapter of our lives with high(more)


Oxtails and Kettlebells

This has been another fun week in the trenches of bachelorhood. I’ve had a very interesting opportunity this past week to course correct on some of my previous opinions about food and taking an “any port in a storm” approach to fuel. In addition to that, Julie an I are closing in on getting our new home squared up. This is great news as the family will be reunited in the coming weeks.

OK…so what was my lightbulb moment this week regarding food and(more)

Adelyn Muss

Tandoori Monk Fish Skewers

Good day everyone. This has been one hectic week and slightly more dislocating than the previous two. The payoff for me, I got to see my bride for a few days as she was in town to volunteer at Camp Sunshine. Adelyn BreakfastShe brought Adelyn down. We had some pretty awesome times together rolling around, going for walks and watching her demolish pounds of food. This girl is amazing. She completely disses pureed food(more)

Pizza Bite

Week 2 Bachelordom Recap + Pizza Bites

I’ve managed to survive yet another week. Let’s recap what has been an enlightening and continually turbulent living situation.

Actually, I need to back up into Saturday to properly tell the story. For months now, I’ve been wanting to try a sensory deprivation tank. Jim Laird, Lucy Hendricks and Kate Galliett have been going on and on about the benefits. So, after several weeks of moving, adjusting, coaching and writing…I booked an appointment at FLO2S in Little Five(more)