We eat real food.

We eat nutrient-dense foods.

We eat foods our great great grandparents could grow, raise or recognize.


More than just Salt!

If you’re cooking, there is a good chance you’re using salt. Why wouldn’t that salt be the one packed with as many minerals and nutrients as possible? Baja Gold has over 90 minerals and trace elements.

2017 Paleo F(x) Review

Paleo f(x)™ 2017 once again ROCKED!   Our family is still, for the most part, in "divide & conquer" mode. Now that we've added 150 broilers, 40 laying hens, 11 pigs and 12 cows to the family with our farming adventures through Mayfield Pastures, there was just no...


Cranberry Walnut Muffins

Remember how last time I wrote I promised I was going to get back on the horse and blog more? Well, wouldn't you know it that the very next day I broke our paleocomfortfoods website. In other words, I made that fatal mistake of saying "yes" to an update and then the...

Get Your Paleo Butt in the Kitchen!

Howdy Folks!!! (Charles here). Back in January, through the referral of our good buddy Robb Wolf, I began counseling military families on the importance of nutrition in having a strong family unit. It is an amazing program and I'm simply thrilled to be giving...


We believe that food should be something enjoyed and shared, not stressed out and/or obsessed over.

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