We eat real food.

We eat nutrient-dense foods.

We eat foods our great great grandparents could grow, raise or recognize.


Spaghetti Squash Fritters from Weeknight Paleo

Did we tell you today is our cookbook launch day of our newest book, Weeknight Paleo? Well, it is. And we're super fired up to have brought book # 3 into the world without totally losing (much of) our sanity in the process. As such, we want to share with you one of...

Family Dinner Night Begins in Cobb County!

What happens when you get some folks who are passionate about families, real food and cooking together? You cook up some great food and have a blast doing so! I had the distinct honor of serving on a panel discussing the challenges facing the students of the Cobb...


Cranberry Walnut Muffins

Remember how last time I wrote I promised I was going to get back on the horse and blog more? Well, wouldn't you know it that the very next day I broke our paleocomfortfoods website. In other words, I made that fatal mistake of saying "yes" to an update and then the...

Get Your Paleo Butt in the Kitchen!

Howdy Folks!!! (Charles here). Back in January, through the referral of our good buddy Robb Wolf, I began counseling military families on the importance of nutrition in having a strong family unit. It is an amazing program and I'm simply thrilled to be giving...


We believe that food should be something enjoyed and shared, not stressed out and/or obsessed over.

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