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More than just Salt!

If you’re cooking, there is a good chance you’re using salt. Why wouldn’t that salt be the one packed with as many minerals and nutrients as possible? Baja Gold has over 90 minerals and trace elements.

2017 Paleo F(x) Review

Paleo f(x)™ 2017 once again ROCKED!   Our family is still, for the most part, in "divide & conquer" mode. Now that we've added 150 broilers, 40 laying hens, 11 pigs and 12 cows to the family with our farming adventures through Mayfield Pastures, there was just no way...

Spaghetti Squash Fritters from Weeknight Paleo

Did we tell you today is our cookbook launch day of our newest book, Weeknight Paleo? Well, it is. And we're super fired up to have brought book # 3 into the world without totally losing (much of) our sanity in the process. As such, we want to share with you one of...

Family Dinner Night Begins in Cobb County!

What happens when you get some folks who are passionate about families, real food and cooking together? You cook up some great food and have a blast doing so! I had the distinct honor of serving on a panel discussing the challenges facing the students of the Cobb...

Cranberry Walnut Muffins

Remember how last time I wrote I promised I was going to get back on the horse and blog more? Well, wouldn't you know it that the very next day I broke our paleocomfortfoods website. In other words, I made that fatal mistake of saying "yes" to an update and then the...

Paleo Substitutions–What works and what does not

Tap tap tap…testing, 1, 2, 3…is this thing on? Wait a minute, we have a blog? And it’s helpful to actually write on it sometimes? Shut the front door! Now if only my memory could serve me better to help me remember what this blogging thing is, and how I do it. I’m...

Bachelordom Wrap Up

For those that have been keeping up with us for the last month, you know that the Paleo Comfort Foods clan has been apart. I've been living in an efficiency apartment in Atlanta thanks to the kindness of a friend. Julie and the kids were fortunate enough to head about...

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5 days ago

Paleo Comfort Foods

Protein = chocolate cake (as it relates to ketosis)? Learn more here:

RobbWolf.com
Hey folks!

Protein and keto...pretty hot topic, right? There are a lot of opinions on this, I do my best to unpack this thorny topic. For those of you who like to read there is a downloadable cliff-notes here:

https://robbwolf.com/2018/05/16/keto-and-protein-is-it-chocolate-cake/

So, where are you in the protein spectrum?
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2 weeks ago

Paleo Comfort Foods

Hope you go a little hog wild this weekend! Our latest additions 🐖 🐷 at Mayfield Pastures seem to have enough spunk for all of us! Happy Friday!

Mayfield Pastures
Who needs another dose of piglet cuteness? They are getting spunky and really venturing out from Olive. #pasturedpork #knowyourfarmer #knowyourbacon #savoryinstitute #holisticlandmanagement
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2 months ago

Paleo Comfort Foods

Our suggestion: know your farmer and their farming practices. Visit the farm if you can. #knowyourfarmer #pasturededhens #whatdoesorganicmean We are big fans of our own eggs, and of the practices employed by White Oak Pastures.

PBS NewsHour
A fight over the treatment of chickens that lay organic eggs has some farmers crying foul. For more: https://to.pbs.org/2pCuSdt
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2 months ago

Paleo Comfort Foods

Please read Sustainable Dish - Diana Rodgers, RD’s introductory paragraph. Very interesting to see this chart.The other day, I posted about why I think people shouldn't complain that they can't afford grass-fed beef if they are spending money on other luxuries. MOST people got it, though a few people told me I was wagging my finger and being elitist. I want to clarify a few things here. First of all, I make a disclaimer that I totally get it that some people can't buy better meat or make the time for real food. BUT, if someone is complaining that they don't have time to make real food when they're completely caught up on every HBO series, or don't have money for better meat when they have an IG feed full of nail selfies, expensive coffee drinks, and lavish trips to the tropics, then I think I have a right to point out that their priorities might be out of whack. I was going to write a whole new post on this when I remembered this older post I wrote: "10 Charts to Show You Why You Probably Do Have the Time and Money to Eat Real Food" And I'd like to also show that we in America have it pretty damn good. We spend less as a % on our groceries than most. If you legit can't afford better food that's totally fine. If you don't care about sustainability at all, you can unfollow. If you complain about the price of better food, or the time it takes to make it when you are spending time and money on other things, please stop. We don't have a lot of time left to change our food system, and every purchase is worth a vote for a better planet, better care for animals, better health. My feed isn't just about pretty recipes. It's cool that there are so many bloggers out there doing just that, but that's not my mission. #Priorities. graph from Vox ---> https://robbwolf.com/2016/10/… ... See MoreSee Less

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3 months ago

Paleo Comfort Foods

Check out RobbWolf.com and David Perlmutter, M.D. live! Taking your questions too! https://www.facebook.com/robbwolfonline/videos/1830480060316233/

RobbWolf.com
Having a chat with David Perlmutter, M.D. at the IHS conference in NY!
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3 months ago

Paleo Comfort Foods

😂😂 I love gifts like these!

Good Living Guide
I used to hate mornings, but now I can't wait to start every day with my BATHE & BREW. ☕🚿

Find here (affiliate link):
➡️➡️ http://amzn.to/2eTowo8
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3 months ago

Paleo Comfort Foods

100% grass-fed grass-finished beef raised by the birthday boy Charles. We still have spots in our 2018 buying club (now delivering in the Atlanta, Ga, Chattanooga and Knoxville, Tn markets). Pasture-raised, non-GMO fed pork, chicken, eggs, and now with grass-fed grass-finished meat. Want details? Email mayfieldpastures at gmail. #knowyourfarmer #local #locallygrown #regenerative #agriculture ... See MoreSee Less

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3 months ago

Paleo Comfort Foods

Sooooo...there’s this big football game on TV tonight. As I (Julie) hail from the suburbs of Philly, this Saturday Night Live skit had me cracking up. Regardless of your favorite team and whether or not they are in the Super Bowl, who are you rooting for tonight? 😂🏈🏈#Superbowl #iggles #philly #flyeaglesfly #conshohocken #wudderice #hoagies #yuengling

Saturday Night Live
During the Revolutionary War, representatives from New England (led by Natalie Portman and Rachel Dratch) claim they are superior to a Philadelphia crew (led by Tina Fey).
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4 months ago

Paleo Comfort Foods

Hmmm, wondering if the sponsored link people/Facebook suggested post algorithm types are intentionally targeting people who like meat? Robb Wolf Jim Laird ... See MoreSee Less

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4 months ago

Paleo Comfort Foods

Oh #Traderjoes, here’s reason 396 why I miss you. Y’all, this stuff is the bomb and with clean, #whole30 approved ingredients. ... See MoreSee Less

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4 months ago

Paleo Comfort Foods

Ha! Anyone else feel this way? I will say that one of the greatest things about raising our own animals is not having to go to the store for our proteins!

EatingWell
Absolutely exhausting.
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5 months ago

Paleo Comfort Foods

Hoping no one falls into this camp today! Merry Christmas Eve!

VT Aardvark
NOOOOOO
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6 months ago

Paleo Comfort Foods

I would fail miserably at this! What about you? Any tiny cooks in our midst? 😂

BuzzFeed Food
Tiny Cooking Is The Hardest Cooking
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