Paleo Mayo

In the world of mastering your culinary skills, there are 5 mother sauces that traditional chefs use to create all sorts of tasty treats.

Bechamel, Veloute, Espagnole, Hollandaise & Tomato round out the cast of sauces from which so many wonderful dishes are born.  It goes without saying that you have to figure a way around using flour and/or dairy to make some of these.  Considering how many things we make with our Paleo Mayonnaise, we would like to give it an honorable mention in the category of culinary motherhood.

Technically, this isn’t a sauce at all.  However, the motherhood aspect of things is what we are here to focus on.  We make so many tasty creations using this stuff.  Oh…and let’s be honest- mayonnaise is a staple in southern cuisine.  Love it or hate it, you simply can’t ignore the role it plays in adding texture, flavor and thickness to so many things.

This short video will give you the necessary tools to make a simple batch.  We even threw on a little background music to give you a break from that daily ‘grind’.  Once you’ve mastered this culinary staple (at least in our house), the sky is the limit.

Feel free to change this recipe up a bit to fit your own quest for flavor.  We use this stuff in everything from our world famous chipotle sauce to our shrimp salad.


1 Comment

  1. We would love to have you upload this and any other awesome recipes you have to Fastpaleo.com!! We’re happy to promote your blog in the recipe text and on our Facebook page on every recipe you upload!! :) )) http://fastpaleo.com/upload-a-recipe/
    ~James, FastPaleo.com

Trackbacks/Pingbacks

  1. People are talking…A WINNER…and a recipe! « Paleo Comfort Foods - [...] cup (125 mL) Paleo Mayonnaise (see recipe posting here or the video here) ½ cup (12 g) cilantro 1 ...
  2. Paleo News – 20 June 2011 | Paleo Village - [...] Deans And Cate Munroe?s Nutrition KitchenAncestral Health Symposium 2011: Notes, thoughts and linksPaleo Mayo ...
  3. Mmmmm Good! « She Shredss - [...] I made Paleo Mayo for the cole slaw.  I had made garlic mashed cauliflower made from the day before ...
  4. Paleo Sauces! « She Shredss - [...] tried several recipes and this one is by FAR the best.  Make sure you DO NOT use extra virgin ...
  5. Paleo Smoked Salmon Recipe « My Paleo Diet Blog - [...] Paleo Plan we make themselves on high fat meats (preferably organic) are all kinds and 35% fresh and dried ...

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