Bachelordom Wrap Up

Bachelordom Wrap Up

For those that have been keeping up with us for the last month, you know that the Paleo Comfort Foods clan has been apart. I’ve been living in an efficiency apartment in Atlanta thanks to the kindness of a friend. Julie and the kids were fortunate enough to head...
Oxtails and Kettlebells

Oxtails and Kettlebells

This has been another fun week in the trenches of bachelorhood. I’ve had a very interesting opportunity this past week to course correct on some of my previous opinions about food and taking an “any port in a storm” approach to fuel. In addition to...
5 Delicious Years!

5 Delicious Years!

Greetings everyone! Charles here, coming to you live and charged up thanks to the barista at Starbucks accidentally giving me a few extra shots of espresso in my iced beverage. So, it was five years ago today that I stood by the creek below my parents house in...
Paleo FX Wrap Up!

Paleo FX Wrap Up!

Oh Boy!!!  What a weekend. Here I sit, a week following my return from Austin, and it’s still hard to fathom how so much awesome got packed into three short days. Needless to say, this was the first Paleo FX with the Mayfield clan apart. With two in diapers,...

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