Can You Eat

Is Allulose Keto Or Paleo-Friendly: Everything You Need To Know

Those following the Keto or Paleo diet are often faced with the challenge of trying to find foods that are approved for consumption on either of these diets. A common question that arises is whether there are any sugar or sweetener alternatives that are keto and paleo-friendly.  Allulose, also referred to as D-psicose, is considered …

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Is Almond Milk Gluten Free: Everything You Need To Know

Almond milk, amongst other nut milks, have become increasingly popular in the vegan and plant-based community over the last few years. If you suffer from celiac disease and you’re looking for a new milk to drink, you might be wondering: Is almond milk gluten free? In this article, I will explore some important information about …

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