In a city like St. Louis, there is never a shortage of food. From restaurants to cafes to street food vendors, there seems to be something for everyone. Almost every food establishment now caters towards gluten-free and vegan eaters, but for paleo dieters, it’s another story. The paleo diet is designed to detox the body […]
San Diego’s beautiful climate and stunning beaches that are great for surfing bring in millions of visitors every year. If you’re headed to this area in SoCal and you follow a paleo diet, then you’ll probably be planning your dining experiences down to a T to make sure you’re able to enjoy and eat food
As many of you San Antonio foodies will know, it can be difficult pairing the city’s famous Tex-Mex and BBQ cuisines with a paleo diet. The burger buns have gluten in, the hot sauces contain dairy, and the tacos are filled with beans and legumes! I am sure you will also be familiar with the
In a city as busy and bustling as Minneapolis, it can be hard to find time in your day to plan and follow a paleo diet successfully. When you only have a half-hour lunch break, it is easier to grab a blueberry muffin to-go than hunt down a paleo pastry, and when out on the
There are plenty of reasons for choosing to follow a paleo diet, weight loss and improved general health being the most obvious, but committing to a diet that excludes dairy products, legumes, grains and even some sugars comes with its complications. The biggest draw-back is thinking that you will never be able to enjoy a
Whether you have recently started the Paleo diet, or you have been following it for a long time, one of the most difficult things about the entire experience is missing out on eating out at restaurants and cafes with your friends and family. Most of the time, such food places will not cater to the
Nashville Tennessee is known as the Music City, adored for its country music culture. On Music Row there is a busker strumming on every corner, hoping to be the next big thing and pave the way for the future of country music! However, Nashville’s food scene has been somewhat left lagging in the past… until
Dallas is famous for its flame grilled barbecue meats, chili tacos with double servings of fries, and delicious pecan pie. Yet it has a less talked about healthy eating culture that caters for the growing number of diners looking to eat food that doesn’t negatively impact their own waistlines, or indeed, the planet. There are
So, you’ve recently transitioned to the Paleo diet. Congratulations! Eating Paleo has many benefits for your mind and body, as proven by science. From lower blood pressure and better weight management to lower levels of inflammation in the brain, following a Paleo diet is a great way to boost your overall health. However, one potential
Portland is a pretty trendy part of the US to be right now. It is a city brimming with artisan coffee shops, bike trails and art galleries, and the food scene is just as exciting! There are literally hundreds of restaurants and eateries in Portland offering not only vegan and gluten-free choices, but also paleo options
