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When it comes to losing weight, it is not always easy, and it does take perseverance and determination. In addition to this, some people will naturally lose weight quicker than others, so it is important to not compare your journey too closely to someone else. Following a paleo diet, whether this for a short while, […]

For a long time, people have been wondering where they can find paleo food and ready-prepared meals, and we are going to be answering this question in this article. We are going to give you an overview of where you can find some of the best paleo food options online, so you don’t have to

Coconut milk is one of the most delicious and practical milk alternatives and has a range of health benefits. It’s also a popular ingredient in many healthy recipes. However good coconut milk can be quite hard to come by, and while canned coconut milk is popular and readily available, it has many different additives and

Following a Paleo diet does have many benefits and uses, especially if you are looking to cut out processed and artificial foods from your diet. While it may not be the best option for everyone, it can help to drastically improve your lifestyle, diet and overall health. If you are just starting out on your paleo journey,

It can be really difficult to find Paleo and grain-free breads at your local supermarket or online if you are unsure what brands to keep an eye out for. Having a dietary requirement can often make life challenging, especially when it comes to food shopping and looking for the best products. However, we have done

If you are thinking about starting paleo and have done some reading already, then you might be daunted by the number of foods that you might have to cut out of your diet. One of your favorite snack foods might be beef jerky and you might already be terrified of the prospect of giving up

If you’re planning on doing the Whole30 diet, then you’re in luck. Pop to your local Aldi to find a wide range of incredible ingredients for your new diet. You’ll be able to make a wide variety of delicious and nutritious meals all for a low price. Read on for our exhaustive list of all

It can be easy to assume that there is just one type of all-purpose flour that exists, simply because there is a style of flour which literally uses this as its name. But, this isn’t actually the case. In fact, there are all sorts of different flours that can be used as all-purpose flour, and

Starting a new diet can be a stressful and isolating experience, especially when you can’t turn to your favorite foods for comfort or reassurance. However, this does not always have to be the case, as many modern diets can now provide you with the opportunity to enjoy your favorite snacks but in a much healthier

Smoked pork belly is a delicious dish that can be enjoyed in a variety of different diets, including the paleo diet, a keto diet, as well as a standard, well-balanced diet, too! Besides being delicious and nutritious, smoked pork belly combines all the best bits of the barbecue to bring you a finger licking meat