When you follow a paleo diet, it can be tricky to find healthy snacks that are suitable for you to eat when you’re out and about and on the go. Homemade paleo bars are a game-changer. Not only are they super easy to make, but it couldn’t be more convenient to chuck them into your […]
Noodles can be a tricky food item to navigate when you’re following a Paleo diet. Because wheat was not on the menu for our Paleolithic ancestors, the majority of people who eat Paleo avoid pasta, including wheat and rice noodles. However, that does mean that you have to give up noodles altogether when you transition
If you are in need of a nut-free tigernut butter that you will be able to make in less than a minute with no prior preparation or special equipment, then you have come to the right place. Sometimes, we just need to make a few alterations to a recipe to ensure that it is suitable
Beef jerky is a great snack to have on the go. However, if you’re paleo, it can be tricky to find store-bought jerky that is suitable for your dietary requirements. Making homemade jerky isn’t as hard as it sounds, and it is a great alternative if you have a strict diet and lifestyle to follow.