Banana bread is a healthy snack that doubles as a sweet treat. Pancakes are also delicious and hit the spot every time. Soft, sweet, and satisfying, it’s hard to find someone who hates both of these foods. These foods may seem different, but combine them, and you get banana bread pancakes. It’s like the two were made for each other!
If you’re on a paleo diet, the sugar and flour in most recipes means you can’t eat banana bread pancakes. There’s nothing worse than finding out you can’t eat your favorite foods, as they don’t fit into your eating plan. But don’t worry, you can still make banana bread pancakes paleo!
We’ve listed the best paleo banana bread pancake recipes, so you can enjoy them like everyone else. You can still stick to your diet, while enjoying a tasty snack at the same time!
Bananas are a fantastic ingredient to use in paleo recipes, as they keep baked goods soft and moist on the inside. Bananas are also naturally sweet, so you won’t need sugar when baking your pancakes. But, if you prefer a bit more sweetness, stevia is a paleo sweetener, so you can add a little bit to your liking.
Mixing bananas with the protein from eggs also helps regulate your body’s blood sugar. This is a great benefit of grain and gluten-free recipes! You can also use banana bread pancake batter in other recipes, like paleo banana bread, french toast, or waffles.
We’ve scoured the net to select a variety of recipes, so you’re sure to find one that you love! Here are some of the best paleo banana bread pancake recipes.
This is a standard paleo recipe that you can customize to your liking. Don’t use yellow bananas for your banana bread pancakes! Use a ripe banana instead, these will have some brown spots on them.
This recipe also uses chopped walnuts to make it taste great. Just make sure you don’t use loads of walnuts, as these could weigh the pancakes down, making them difficult to flip.
If you’re short on time and craving something healthy but sweet, look no further! These banana bread pancakes only need 3 ingredients to prepare: bananas, eggs, and cinnamon.
These pancakes taste just like banana bread, but don’t contain any flour, butter, or sugar. This makes the pancakes paleo, but also dairy and gluten-free as well.
You can use a blender for this recipe, but you can mash the ingredients together as well. These pancakes end up thin and crispy, perfect for drizzling nut butter or maple syrup over.
Here’s another standard banana bread pancake recipe, that’s also paleo. This one uses typical ingredients, like nut flour, eggs, and vanilla. However, this recipe advises you to use an oven, as well as a skillet.
After you cook your pancakes, place them in the oven as you work your way through the batter. This keeps your pancakes warm for longer! Use this tip if you’re making pancakes for a large family. You’ll be able to sit and eat a few at a time, instead of eating your pancakes as each one is cooked.
If you want to reheat your pancakes, stay away from the microwave! Even traditional, non-paleo pancakes can get soggy in the microwave. Use a toaster oven to bake them until they’re hot.
Nuts like almonds and walnuts are commonly added to banana bread and pancakes. So, if you have a nut allergy, you may have thought that you had to stay away from a lot of recipes. Well here’s a recipe just for you!
These banana bread pancakes use coconut milk and coconut flour. Both the milk and flour add a nice nutty flavor, without the need for nuts. It’s also high in protein and iron.
If you can’t find coconut milk, you can use coconut yogurt as a substitute. These pancakes are tall and fluffy. Just make sure that you use a blender to combine the ingredients, as coconut flour can get difficult to mix by hand.
Interestingly, this recipe uses unflavored gelatin. Many paleo followers supplement with gelatin, as it contains collagen. Known for many benefits, collagen can keep the skin hydrated, banish acne, and keep joints supple.
If you want to improve your health, this recipe can help you supplement your collagen intake, without compromising on taste.
You can also fill these banana bread pancakes with dark chocolate chips or walnuts, making these pancakes great for a variety of appetites. To keep the pancakes dairy-free, this recipe uses coconut oil. Make sure your eggs are room temperature, as the coconut oil can harden next to cold ingredients.
A lot of recipes need eggs to add shape, moisture, and height to baked goods, meaning that vegans miss out on a lot of tasty snacks. If you’re vegan, paleo, and love anything banana bread flavored, try this one out!
To keep the loaf vegan, this recipe uses very ripe bananas and tapioca flour instead of eggs. Ripe bananas keep the bread moist while adding sweetness. Tapioca flour thickens the mix and binds it together. If you don’t have tapioca flour, you can use arrowroot powder instead.
Remember that vegan pancakes take more time to cook than regular ones. This isn’t a recipe that you can use when you’re short on time! Use low heat and cook them for several minutes on each side.
To make your loaf taste amazing, add some more ingredients to your mix. Nut butter, chopped nuts, and vegan chocolate chips are all vegan options that add great flavors.
Similar to pancakes, fritters are made with a cake-like batter, then deep-fried. This recipe can also work as a pancake recipe, just make your fritters larger and use less oil.
You can add a lot of ingredients to banana fritters and pancakes, but have you ever considered mixing in pears? This isn’t as weird as it sounds! Chopped pears are added into the mix, along with cinnamon and sea salt. Warmed up, these flavors combine, tasting amazing when drizzling a little syrup on top.
Pears taste great in fritters, but if you’re using the batter for pancakes, be careful. Chop the pears smaller and only use a little bit in each pancake. Too much fruit can make the pancakes clumpy, which makes them difficult to flip.